Dr. Justin Hildebrand

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Dr. Justin Hildebrand

Facing a Season of Allergies

Facing a Season of Allergies

When seasonal allergies are knocking on your door, you may try many different medications to help stop the itching, sneezing and watering eyes. These medications may ease the itch but you may not be happy with your allergy pills. Many of them make you drowsy and dehydrated, but your nose is still runny. Instead of […]

There’s a Tea for That

There’s a Tea for That

  Healthy Living with Dr. Justin Hildebrand Tea has been used to help calm the nerves, settle the stomach, and fight infections for centuries. The Ancient Chinese, English of the 1600’s, and Native Americans all used tea as medicine.  In the world we live today, tea is mainly used as a cold refreshing drink or […]

YOUR BEST Health with Dr. Justin~ What’s Your Water pH

YOUR BEST Health with Dr. Justin~ What’s Your Water pH

What’s Your Water’s pH? A new trend in health food stores and sites is alkalized water. Alkalized water is normal H2O but with an increased pH over 7.0. Normal tap water is filtered and mineralized to have a pH of 7 which is exactly in the middle of the acid-base scale. An acidic liquid like […]

The Cholesterol Myth

The Cholesterol Myth

Many of us have heard that eggs yolks, red meats, shrimp and many other foods are high in cholesterol and should be avoided to reduce your overall cholesterol. But is this correct? First, cholesterol is fat that your body needs to produce strong cells that can move and bend in day to day activities. Without […]