Yours In Good Health

Yours In Good Health

Your Best Life December Calendar

Your Best Life December Calendar

Click to Download your calendar: best-life-ministries-december-2016

Help for Allergies with Dr. Deb

Help for Allergies with Dr. Deb

As many of us, myself included know, we are in the heart of allergy season.  The rain and warm temperatures we’ve had this year are likely to produce a bumper crop of ragweed and golden rod, two of late summers primary causes of seasonal allergies. Some of us develop mild symptoms while others are miserable.  […]

Your Best with Kathy Weckwerth:  Back to School Episode

Your Best with Kathy Weckwerth: Back to School Episode

Interview with Alice Fulk, formerly worked as a Crime Analyst for the West Des Moines Police Department. Back to School Episode:  Keeping Your Child Safe!        

YOUR BEST Health with Dr. Justin~ What’s Your Water pH

YOUR BEST Health with Dr. Justin~ What’s Your Water pH

What’s Your Water’s pH? A new trend in health food stores and sites is alkalized water. Alkalized water is normal H2O but with an increased pH over 7.0. Normal tap water is filtered and mineralized to have a pH of 7 which is exactly in the middle of the acid-base scale. An acidic liquid like […]

Comments Off on The Cholesterol Myth Yours in Good Health
The Cholesterol Myth

The Cholesterol Myth

By:  Dr. Justin Hildebrand Many of us have heard that eggs yolks, red meats, shrimp and many other foods are high in cholesterol and should be avoided to reduce your overall cholesterol. But is this correct? First, cholesterol is fat that your body needs to produce strong cells that can move and bend in day […]